I tried online therapy once. I’ll share with you how that therapy goes.
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“People often don’t realize that depression isn’t just one thing. It can have different causes and presentations. Some people look sad, others are more irritable, some withdraw, and others seem restless.” —Lisa Moses, PsyD.
The Therapizing Online Therapy
There were many times in my life when I felt lost and confused. Everything around me was becoming unbearable. On some mornings, I would wake up feeling heavy emotions inside me. I felt that my close friends and family members are starting to keep themselves away from me.
“The depressed person, due to the way brain operates in depression, become unable to see new solutions to problems, and they focus overly on negatives. They tend to ruminate on what is wrong in their lives, and such brooding increases mental stuckness,” according to Margaret Wehrenberg, PsyD.
Marriage is the union of two people and their families. We may not be vocal about it, but getting the approval of extended relatives, specifically, your in-laws is a big thing for most people who are trying to connect within the circle of the family. It is believed to create a healthy familial relationship to create significance in a marriage.
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In-law problems are common in marriages, and usually, it involves in-laws issues such as interference, clashing of values, or conflict of interest. In-laws cannot help to participate themselves in handling with decisions by the couple. Sometimes, in-laws don’t realize they are already overstepping the boundaries.
“[M]ost people struggle with in-law issues on some level,” said Meredith Hansen, Psy.D, and if you are experiencing, know that you’re not alone.
Role Of In-Laws In A Marriage
In-laws and dealing with them have a profound impact on a marriage. This fact is backed up by research that states that relationships with Them are detrimental to a couple’s happiness. Conflict with in-laws may lead to marital problems.
In-laws may disapprove of several things in how your deal with your marriage such as your lifestyle, your job, or the way you raise your children. However, it will depend on the married couple if the views of the in-laws will have a significant effect on their relationship. Moreover, it will also depend on how the couple reacts to the views and opinions given by the spouse’s family.
Marriage Problems Caused By In-Laws And Its Effect On Your Marital Situation
Dealing Problems With In-Laws
“Healthy couples separate their own relationship from their in-laws,” according to Margarita Tartakovsky, M.S.
“They remember that no matter how complicated or difficult their in-laws may be, they are not married to them,” F. Diane Barth, LCSW said.
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Solving Conflicts With In-Laws
There are various ways in dealing with in-laws. One way to fix it is to try to communicate with them appropriately. Some couples initiate by gently confronting them with their issues regarding the extended family’s involvement in the family. Through this, partners were able to establish authority and limitations in their family’s system. However, if matters between you and your spouse or husband are not going well due to the consistent interference of in-laws, the situation has to be dealt with differently.
The Importance Of Seeking Marriage Counseling
Couples who seek marriage counseling due to problems caused by their relationship with extended family are not a new concept. It is, in fact, a common problem between a married couple. Another way to solve this issue is for the couple to undergo online marriage counseling.
Marital Issues – You Should Try Online Marriage Counseling
Nowadays, a lot of married couples choose to undergo online marriage counseling instead of having face-to-face interactions with a therapist. Most of them are not comfortable meeting a therapist traditionally. Some couples prefer to do online counseling because of the benefits it can provide.
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What Are Benefits Of Online Marriage Counseling?
One benefit of online marriage counseling is its accessibility. With only a laptop and a stable internet connection, you can start your online counseling session anytime and anywhere you feel comfortable. It is also relatively cheaper than face-to-face meetings with a therapist.
Online Marriage Counseling Provides Group Sessions
Online marriage counseling also provides group sessions. Your online therapist may connect you with couples experiencing the same dilemma, and you can exchange stories and pointers with them. With this, you will be able to understand better that you are not the only couple experiencing the difficult situation you are in.
Online Marriage Counseling Provides Anonymity And Privacy
Among other things, anonymity and privacy are also significant benefits that a couple can gain from availing of online marriage counseling. It is not for everyone, but it is definitely worth the try. If you still want to know more about the benefits of online marriage counseling, you can quickly check this link: https://www.betterhelp.com/advice/relations/benefits-of-online-couple-counseling/.
We all agree that food is nourishing to the body and soothing to the soul. It is said to make us feel better, especially when we are quite struggling mentally and emotionally. However, we do not know if food can really help with grief? Let’s find out more about it here in this article.
